Breaking breakfast news flash. There is a fourth superfood flying around the kitchen! I’ve had my rip-roaring chia/hemp/cacao-powered breakfast pudding for the 3rd day in a row. Still awesome, but the last two days were not as energizing as the first…I guess because I had single servings instead of double, like the first day. One […]
I made the most awesome breakfast this morning! The recipe is adapted from one of my favorite sites. It’s a raw chocolatey chia pudding sort of thing. I started by soaking 1/4 cup whole hemp seeds overnight, then blended them with a cup of water, a tsp raw honey, and a dash of cinnamon to make a […]
l’ve been eating avocados almost every day for a few weeks now. It’s just one of those little ruts I get into. I’ll get out of it soon….when I run out of avocados. I usually chunk them up for a great salad topper, along with tomatoes, garlic, granny smith apples, and other tasty additions. […]
Today upstate New York got dumped on with snow, but here in Kansas City, it was a beautiful day. That’s why I don’t live in NY anymore. Well, come to think of it, that’s one of many reasons I don’t live there. For me, today was also a nice busy day. Martha would have been proud of me, (Martha, Lazarus’ […]
Neither, actually. This is a lovely creation of mine- one of 4- that took several months to reach the complex stage that you see here. It’s a Kombucha SCOBY, a Symbiotic Colony of Bacteria and Yeast. Otherwise known as the mother, or, affectionately, Mommy. I’m brewing a fresh batch of Kombucha tea. Kombucha is a […]
