Archive for the ‘Happy Healthy Hippie Food’ Category

cool cucumbers meet hatch heat

Posted on June 1st, 2010 by mountain girl  |  3 Comments »

When the sun shines as much as it has this week in Kansas City, I start longing for some good summer food. So I picked up these juicy cucumbers at the River Market, sliced them up, and threw together a tangy dressing to douse them in. Just a few simple ingredients did the trick: raw apple […]



queen of hearts

Posted on March 12th, 2010 by mountain girl  |  6 Comments »

These velvety hearts were crafted in my kitchen this morning, to replenish my dwindling supply. I’ll let you in on a little secret: I have one every single morning, and most afternoons. They are a treat fit for a queen. Each contains about a tablespoon of pure coconut oil along with a good serving of […]



happy new year!

Posted on January 4th, 2010 by mountain girl  |  Comments Off on happy new year!

Another year has rolled by. Then again, make that shot by.  Sometimes I wish time would  s l o w  d o w n  just a little. These little egg-carton birdies were one of our last projects of the year. I wish I could remember the site I got this idea from (their birds were owls), but anyway, thank you, […]

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green gobblin’

Posted on October 31st, 2009 by mountain girl  |  2 Comments »

 A bit of culinary creativity has been at work! It all began with a sprint to the garden to gather a bowlful of fresh herbs…  …followed by a big handful of kale, a couple of carrots, a few chunks of zucchini, ginger root, celery, a tomato,  and some sweet-hot peppers, (the last also from the garden).   […]



supergirl breakfast saga continued

Posted on August 23rd, 2009 by mountain girl  |  Comments Off on supergirl breakfast saga continued

  So what does this superfood breakfast I’ve been raving about actually look like, anyway? Well, I’m glad you finally asked! Yes, that’s a coconut-shell bowl. Ok, I confess: I did save just one half of a coconut shell from the collection I finally parted with last week. Just because I LOVE the way it makes me […]

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